Wa'il - what a spot of luck to find in one person a low carber and a web expert and a devotee. And for you to have attracted and kept terrifically supportive moderators like there are on this site is absolutely wonderful. This is a great site.

Now that I've read the history, I think I remember one of the 'old' versions and probably stopped in a couple of times. Obviously this evolutionary end product is far improved because when I stopped in here, I stayed