Hi everyone,

I have been absent from the forum for over 6 years (yikes)..but I had amazing success doing both atkins and CAD...for me Atkins is the best way for me to get jumpstarted/motivated and lose fast, but I absolutely swear by CAD as a Way Of Life...no other way of eating and living takes my focus OFF of food and help me maintain and continue weight loss like CAD does. I was off the wagon for the past 6 months (got married, pregnant with twins, ate for three, miscarried & kept eating for 3...)..got prego again right after MC and the morning sickness usually got me eating toast first thing..but I had been avoiding scale and knew i was going back up by the way I felt so yesterday I told my hubby....NO MORE CARBS!!...doing atkins for today ...or at least till I feel the cravings are under control ....then going back to CAD way of life ...which i love. OB says atkins is good but CAD is better during pregnancy. Wondering how many of us are still here on forum. Blessings to all...