You guys are doing so well. Good job!! What day are we on? Day two? Three?

I have discovered, for me, that skipping meals or not eating enough doesn't do me any good. I end up weighing the same the next morning. So.......I have to be sure I DO get enough to eat.

oh....Chris..... do you keep a journal? write EVERYTHING down? It sure helps me. I have one of those little fat notebooks. Its about 4" x 5" and fits in my purse. I hope you stick with us a little longer.

My Doc's scales always says I am four pounds heavier than my own scales. I hate that. I must remind myself that I still have lost the same amount and my old fat pants are nearly falling off.

Today I did really good. Nothing very exciting to share though. Drank tons of water and took my Chromium. I weigh the same today as I did yesterday.

Thank you all for being here..... this is a good support system for me and I appreciate it.

Libby