Sun, Apr-15-07, 17:52
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Registered Member
Posts: 1,216
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Plan: Atkins
Stats: 185/180/165
BF:
Progress: 25%
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Thanks but actually it was miserable. 40mph wind in both directions, no clouds, I failed to maintain 10:00 pace for the 10 miles. I ran next to a construction site so I was constantly downwind of a duststorm. And now I'm both sunburned and windburned. But I loved it. After the run I refueled with a big glass of soymilk. ;-)
I always go back to our knuckle-dragging ancestors. We evolved to survive on most anything: veggies, meat, nuts, bugs, you-name-it.
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