Sat, Mar-26-11, 03:33
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New Member
Posts: 3
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Plan: Rose Elliot's veg LC
Stats: 185.6/174/140
BF:
Progress: 25%
Location: Brighton, UK
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Hi,
pretty tough one being a vegan. I am a lacto ovo veggie who has just started doing a low carb diet using Rose Elliot's books. She does say that her books are for vegetarians and vegans although I think there is much less in there if you don't eat eggs. Her Low Carb Vegetarian Diet book has lots of recipes in that might help and there's also a cook book.
Good luck
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