Tue, Nov-28-17, 18:15
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Before this week I always exercised fasted. I recently started BPC before the first walk of the day (where I had been dragging). Now I'm energized. It helped. Remember though, I'm just maintaining, not trying to lose. Never was counting calories.
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