Thu, Jul-19-12, 12:14
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Senior Member
Posts: 112
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Plan: No added sugar/nostarches
Stats: 193/174/170
BF:
Progress: 83%
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Don't worry leebase. While I am very interested self-research, no one can realistically argue that weight loss, whether by limiting carbs or not -- can only be accomplished in ketosis. There are many ways to lose. And then comes Part 2 -- maintaining -- which is a whole different challenge.
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