Mon, Jul-16-12, 11:16
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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for me, it helps with everything!
I still don't like two days in a row of rain, but I don't have the feelings I had before with it.
I'm not completely casein free, because I do sometimes have a whey protein drink if I'm in a rush, but I've found with occasional use it doesn't seem to bother me.
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