Here is my day 2 menu. Eating all the fat is pushing up my calories.

Goal:
1400-1850 cal
29-46 NC
116-159 F
58 P

Actual:
1760cal
39.8 NC 10%
153 F 77%
55.8 P 13%


5 T. cream (with tea & coffee throughout the day)

breakfast:
3 oz. blueberries, ½ oz. coconut. ½ oz. macadamia nuts, 4 T. marscapone

lunch:
2 hard boiled egg yolks, 4 oz. peppers, 3.5 oz. tomato, 3 oz avocado, ½ T. vinegar, ½ T. olive oil

snack:
2 Ak Mak crackers, 9g butter

dinner:
5 oz. 80% hamburger patty, 6 oz. asparagus, 9g butter

snack:
29 g chocolate bar (91%)