Fri, Jan-28-22, 10:28
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Experimenter
Posts: 25,871
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Just dropped down to my lowest weight since starting this. Woo hoo! I haven't seen numbers this low since 2014 I think. I'm not doing challenges, just tweaking my diet a bit and keeping my appetite and blood sugar under control.
I have discovered that my homemade chicken pho with shiritaki noodles is awesome for this diet. It is going to become a staple. YUM!
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