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Old Wed, May-14-14, 19:52
lucaslucas lucaslucas is offline
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Posts: 5
 
Plan: Atkins
Stats: 180/180/154 Male 181 cm
BF:
Progress:
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Thanks for your input guys! I used to think I couldnt work out without a good intake of refined sugars, and I've since found out that that's not the case at all, so I wouldn't be at all surprised if my current perception of needing to have some small amount of rice isn't entirely accurate either.. I guess I'll just need to experiment a bit and see what works for me... so far, upping my intake of leafy greens and protein has improved my workouts and energy quite a bit...

Seejay, who's is Sisson? I might look him up and do some reading...

thanks everyone!
Lucas
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