Fri, Mar-26-04, 12:42
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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I tried the carb smart vanilla bars and the fudge bars. They knocked me straight out of ketosis for the first time ever.
Didnt cause me to stall, but I checked twice just to make sure.
I dont trust the carb counts on them, but now I count half the amount of sugar alcohols as carbs, I seem to do much better without being knocked out of ketosis.
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