your list of skills/fitness area's sounds like it would fit well in the crossfit page - if you haven't read the materials there you might like them - many there use crossfit as their base fitness routine to support their martial arts (or parkour) sport.
www.crossfit.com
and 2 intro articles - the first lists 10 fitness areas and reviews energy systems
http://crossfit.com/cf-info/what-fitness.html
http://crossfit.com/cf-info/what-foundtn.html

warning: they are very into the Zone in terms of nutrition and will tell you to eat more carbs if you ask for diet advice <G>