Ok so, haven't had a smoke since Saturday.

Sunday was okay, stayed in bed most of the day.

Yesterday, didn't even care for one due to some anxiety issues I was having

Today, bad cravings. My question is, for those that have quit or in the process of trying etc, what did you do to keep from snacking/raiding the fridge when the urge to smoke hits?

Also, did your loss slow down?

Thanks Just trying to get a feel for what to expect!
Not the first time I've tried to quit BUT it is the first time I've tried while actively doing lc and cutting out caffeine.