On Atkins, I ate eggs and more eggs. One thing was I did not get hungry before lunch. This week I had cereal one day (a good kind), and oatmeal another day. I was starving by 10 am, which was only 3 hours after breakfast.

Today, I had the EGG again with some bacon. I was not hungry when lunch came. I will be sticking with the low-carb or low GI for breakfast.

I'll check out the recipe board for some more choices!

Thanks!