Debby, I hope you made it through, but if you didn't...pick yourself up and start again. It's a new day, new month

I weighed 315.5 this morning, which I wasn't happy about, so I did my averaging, which I haven't done since I re-started. I have gone down every single week. The last three weeks my averages went from 317.8 to 316.2 to 314.7. Averaging really helps me see the big picture and I am going to do it more faithfully.

Red Lobster was good, as always. It sure isn't hard to stick to the hour there, they are FAST. Too fast for my liking, for the $$ it costs. I always have the "choose your own feast" with coconut shrimp with pina colada sauce, and shrimp linguini alfredo and broccoli. A garden salad to start and the cheddar bay biscuits. They are unlimited and I always have trouble with them. This time I decided I could have 2, so I told my son and my hubs to help me stick to that, and they did! I felt very good when we left, not overstuffed.

Back to work today.