First full day; am I interpreting the SP correctly? I can see that it it going to be hard getting fat/protein in at every meal/snack.

Breakfast: munster cheese, wheat bread w/butter
Snack: whole fat yogurt
Lunch: lettuce salad w/whole fat cottage cheese
Snack: almonds
Dinner: lean beef w/corn-on-the-cob & butter

I really appreciate everyone's help. I just can't afford the $500 for the initial visit to Dr. S. Would if I could.