Fri, Jan-11-08, 14:56
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Friday and Aquafit
Had a really good session with Gill today. I seemed more energised. Can see that I've lost 6 pounds since my Monday session! Also swam 4 lengths of the pool, something I've not done in a long while.
Booked in for next week.
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