Wed, Dec-06-17, 11:22
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New Member
Posts: 5
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Plan: Keto
Stats: 134/134/123
BF:
Progress:
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Quote:
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Originally Posted by JEY100
are you looking at US or European labels?
On U.S. labels, carb counts are total carbs and then must subtract fibre to get net carbs. On UK/Europe labels, fibre is already subtracted.
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I'm in UK  |