Surprise today. The booklet linked above is now $41 ! since it is not being printed anymore. Here's the new one for $5.38
http://www.amazon.com/Adapt-Program...l/dp/1508509905
Though this will be much the same as the 5 page copy on DietDoctor.
Or just search for his name as author.

The Adapt program has a good 15 minute free video if you sign up for its email.
https://www.adaptyourlife.com