Mon, Aug-21-17, 08:10
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by GRB5111
Agreed, this is great progress. You don't always see progress immediately because your metabolism is going through a lot of adjustments. The numbers indicate this. Stay the course, don't vary, and don't give up, don't ever give up!!!
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Progress in health is odd. I've been stuck at my weight for a while now (not complaining - it's lower than it was a couple of months ago!), but this week my bg is better & I'm able to wear some clothes I had gotten too fat for. |