OK, I stole this from the Atkins forum, I hope I don't get in trouble!!
Since I didn't see any responses from CAD/CALPers, I thought why not post it here!
Basically, it's to brag about what foods you didn't eat even though they were right there staring at you. I think this will be encouraging to show us how much we have control over our eating and that we are doing great on this WOL!

So, here goes..I resisted home made croissants and Texas sheet cake..

Mary-Ann