Hi, Christine. Welcome! Congratulations to you and your husband. It's great you are taking up Low Carb again.

I think there are several threads here already, with the food choices you ask about. So, I won't try to "reinvent the wheel".

Here is the recipe section:

http://forum.lowcarber.org/forumdisplay.php?f=2

I wish you happy Low Carb living.