Sat, Jan-12-13, 17:56
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New Member
Posts: 22
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Plan: General Low Carb
Stats: 259/225/165
BF:
Progress: 13%
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I am trying to stay between 50-60 carbs a day, but I am wondering if I should worry about calories.
I generally keep under 1400 calories but that is without deliberately counting. Also, what is the average carb intake for adults?
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