Ruth, welcome aboard. Your numbers look great!

Thanks for the kind words regarding the site, working on it has been a great support for me to meet other low-carbers. You should join us for our Vancouver get togethers?

One more thing, I'll be adding a new Diabetese forum under "Health Issues", we have a few new members with diabetese and it might a good place to share ideas, experiences and educate the rest of us.

Wa'il