I have started and failed twice with Atkins, and recently gained another 20 pounds.

I am thinking just taking my carbs to 60 or 70 gms a day may work better for me. But will I still see the weight loss that is the same on Atkins?

Maybe folks could tell me how much they have lost on this WOE, how many carbs they take in per day, and how long they've been doing this WOE.

Thanks in advance!!