Sat, Dec-29-01, 10:38
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Senior Member
Posts: 1,160
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Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
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Mindy - funny how willpower isn't a prerequisite for success on Low Carb Living. We were torturing ourselves on low-fat dieting. Without willpower we CAN'T low fat diet - it's like punishment for being fat.
Low Carb Living is about rewarding yourself for being healthy.
Think of it this way for a minute: Low Carb Living is not about weight loss. The weight loss is just an added bonus on the road to being all-round healthy. On Low Carb lifestyles, our body returns to it's ideal weight for healthy living. The increased energy is proof of that. It's a way of living that addresses ALL aspects of life. Low FAT dieting just focuses on weight loss alone.
Carrie - you already ARE a part of this maintenance area! Congratulations on reaching the final approach to the Weight Goal Landing Strip . Once you "arrive" you will be instrumental in guiding all the others in for a smooth arrival.
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