I have a problem. I am losing weight rapidly since I try to maintain a ketogenic diet. The problem is that I am not really hungry.
I am averaging around 50 grams of protein a day. I would rather be at 80-100.

I have to eat more fat than protein, but the fat really cuts my hunger! I want to eat more protein so i do not lose muscle, but I can't eat enough fat to cover it.

Anyone have any ideas? I have my food listed in my journal if you are interested.Thanks.