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Old Fri, Aug-01-14, 19:11
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Luckyk26 Luckyk26 is offline
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Posts: 738
 
Plan: Keto
Stats: 227.7/211.8/160 Female 5 ft 4 in
BF:
Progress: 23%
Location: New Jersey
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Quote:
Originally Posted by Nancy LC
In the scale of things, smoking is far, far worse for you than gaining a few pounds.


I know. It's just one of those crazy fears that is in the back of my mind. I'm pretty sure that's what stops me from actually quitting. I didn't start losing weight until I was told I was pre-diabetic. That scared me. So far smoking hasn't scared me. Everyone in my family smokes and no one has had any health issues or died from smoking related issues. I just need to kick myself and do it. If I can find at least one story where someone didn't gain weight from quitting I will feel better.
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