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Old Tue, Mar-11-03, 03:43
fuzzy fuzzy is offline
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Quote:
Originally posted by KoKo
Hi Fuzzy

I have the Canadian version of the book, and I can't find stevia mentioned anywhere in it, does he allow the use of stevia.


The book I have is simply -Eat YOurself Slim- (does not have -and stay slim) is published in 1999 -Vitality and Nutrition Publishing


I have the European version - and he says if you are going to use sweetner to use Stevia - but because it is so powerful and hard to measure that using fructose might be easier....

But in general he says to try to get away from using them altogether...
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