Mon, Sep-07-09, 15:29
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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You might like to cut out the butter on your carbohydrate breakfast. I sue very low fat spread. Fats should not be combined with carbohydrates.
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