Thu, Dec-27-01, 07:51
|
|
Senior Member
Posts: 11,512
|
|
Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
|
|
Quote:
Originally posted by zellie
Thanks Natrushka. I was concerned about not getting enough protein, i was wondering if I should up my protein intake since going over doesn't harm 
|
You were right, Zellie. More is better. You might also benefit from more frequent, smaller meals throughout the day; it would keep blood sugar stablized and your raise your metabolism.
Nat |