Salad - spinach with a can of tuna mixed with a buttermilk asiago dressing and topped with 1/2 med. tomato and some grated old cheddar cheese. This is also my lunch. Oh, and 2 cups of Belgium chocolate flavored coffee with coconut milk and a few drops of liquid Splenda. I keep telling my daughter it's like a chocolate bar in a mug and she thinks it's not fair since she's too young to drink it.