This takes only a few minutes and is sort of like apple crumble without the crumble. The pieces come out hot and in a sweet, gooey sauce created from their own juices. I've had this for breakfast or dessert.

Level One
Fruit (eat alone)
Serves 1


1 apple, cored and diced (I used Granny Smith)
1 tbsp Splenda
1/4 tsp cinnamon,
1/8 tsp ginger,
1/8 tsp nutmeg,
dash of cardomon (if you have it, tastes fine if you don't)

Directions:

Combine everything in a microwave-safe bowl.
Cover with plastic wrap or lid and microwave for 3 minutes on high. It will be very hot when it comes out, so be careful. Enjoy.