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  #15   ^
Old Mon, Jul-30-18, 05:20
calee calee is offline
Senior Member
Posts: 120
 
Plan: Low Carb
Stats: 249/152/149 Female 5'4"
BF:5'4", 71
Progress: 97%
Default So Well Said!

Exactly what. Needed to read this morning! Thank you.

Quote:
Originally Posted by Kristine

IT. IS. SLOW.

Weight loss is like paying off a massive debt. It's not going to be fast, even if you work a few overtime shifts here and there to help.

Let that two-year-old have its tantrum, then try to focus on the big picture. Mourn, but also try to be grateful that at least you know what the problem is and how to solve it. Also try to swallow that this has to be permanent. I find that a lot of people who are in a rush to lose the weight are actually just in a rush to be able to "eat normally again." Well, the SAD eating ain't normal. Choose health and choose it for good.

Best of luck.
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