Sun, Jul-29-18, 12:50
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Senior Member
Posts: 19,237
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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lol, IF was if with emphasis. Though I do IF and like it. Took a while to get keto adapted, and can go 24 hrs without eating if schedule is crazy, but I do like to eat!!
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