Sat, Jan-13-18, 11:26
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Well, I too know how to make the real deal but
unfortunately, I haven't made it since low carb.
I use to do turkey gravy the same way starting with turkey fat and flour...but
I don't eat that anymore either.
There is almond flour that might work but IDK?
If you find a way, let me know.
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