Sun, Feb-20-11, 05:39
|
New Member
Posts: 4
|
|
Plan: Dr Charles Clark
Stats: 147/138/112
BF:
Progress: 26%
Location: UK
|
|
This is very helpful, I've started the Charles Clark, and I've had to cut out fruits and any bulky carb veggies, including flour, grains etc.
It's a challenge, and pricey as we seem to go through a lot of vegetables as I've gotten the whole family on it, (3 of us) but hopefully it's working!
Thanks for the tips.
|