Thread: Asian Chicken
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Old Sun, Sep-05-04, 09:45
C-u-lean's Avatar
C-u-lean C-u-lean is offline
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Plan: Atkins/fasting
Stats: 263/246/160 Female 67 inches
BF:39.9/29.7/21.9
Progress: 17%
Location: Wherever I go there I am
Default Asian Chicken

OMG This is sooo good! My whole family loves it too (non-LC'ers).

1 pound chicken cut into strips
1/4 cup soy sauce
4 teaspoons seasame oil
3 slices ginger root (I buy the pre-minced in the bottle)
2 cloves garlic
2 Tablespoons brown sugar twin
* olive oil

Put all ingredients except olive oil in a bowl, microwave for 20 seconds. Mix together with a fork. Put chicken in a pan and drizzle with olive oil, add mixture and cook until chicken is white all the way through.
I like to put mine on aluminum foil and cook it on the grill. We eat this plain or in a salad about twice a week it is so good!
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