Tue, Mar-17-15, 08:47
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Senior Member
Posts: 596
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Plan: lc
Stats: 236/-/150
BF:of course
Progress: 100%
Location: Pacific NW
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The old Atkins forum 'muffin in a mug' was a great way to add fiber and stay low caarb-ish. Personally fiber does not help my intestinal process, but it works for some.
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