Thu, Jan-26-06, 07:00
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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Hi will-
you can do it!!
Plan out that RM- have EXACTLY what you want to eat for your protein, vegies and carb. Have it all measured and ready. Set the table with placemats, china, crystal and candles!! Make it an event, and you will feel like you are worth taking care of.
Let us know how you do today-
E
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