View Single Post
  #8   ^
Old Tue, Sep-16-14, 12:03
Liz53's Avatar
Liz53 Liz53 is offline
Senior Member
Posts: 6,140
 
Plan: Mostly Fung/IDM
Stats: 165/138.4/135 Female 63
BF:???/better/???
Progress: 89%
Location: Washington state
Default

Be sure to get plenty of fat as well - it keeps things moving without the harsh effects of fiber.
Reply With Quote