Thu, Aug-01-13, 11:13
|
|
Senior Member
Posts: 159
|
|
Plan: CAD
Stats: 148/144/120
BF:
Progress: 14%
Location: SCOTLAND
|
|
If I eat early in the day then I get hungry. If I just have tea then I'm fine, no sugar and soya light milk. It has really helped my GERD. 
I find I get full easily now. |