Wed, May-20-09, 08:36
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Senior Member
Posts: 3,225
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Plan: LCHF
Stats: 74/76/67
BF:29/31/25
Progress: -29%
Location: LA SERENA, CHILE
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I just have to jump in here and say artificial sweeteners NEVER made me want the real thing. I used to use saccharin in my tea and drink diet coke all the time on my high fat low carb diet and had no problem at all.
I gave them up because I don't think they're healthy, but they never affected me badly. Sometimes they provided a nice way to eat lots more fat - but that was all. Now I'm used to without and feel exactly the same. Oh, and my weight gain began soon after I removed them all! How weird is that????
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