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Dr. Westman's diet
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Mon, Oct-15-18, 10:32
JEY100
To Good Health!
Posts: 13,476
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
The monthly meetings continue to be posted on the Heal FB page.
https://www.facebook.com/pg/HEALcli...f=page_internal
On the Adapt Your Life FB page, there are over a hundred videos with Dr. Westman answering questions about his low carb research and plan.
https://www.facebook.com/pg/AdaptYo...f=page_internal
In the past few months he has also been describing patient success stories with different challenges. Today, the patient wanted to be filmed and tell her own story...she lost 50 pounds as a paraplegic confined to a wheelchair. A LC diet works without exercise.
https://www.facebook.com/AdaptYourL...44902309487328/
For everyone who loses 50 pounds. Dr. Westman plays your requested song on the piano with the clinic staff singing...this one is so appropriate.
JEY100
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