Originally Posted by sandy867

I'm taking 500 g after supper, I had a minor flush, mainly on the forearms. I wonder why the flush is mainly there? When I took one in the morning I had a major painfully tingling all body flush that reached to the toes. Felt like being dipped in hot sauce! Not really sure why as I also had it after food, but I'll try to avoid that. DD3 had an intense flush the first time she had it and it seems to have died down a fair bit, fairly quickly.