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Old Fri, Sep-13-13, 21:30
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mviesprite mviesprite is offline
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Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Quote:
Originally Posted by Blenders
Hi SummerSlim,
I've been following the SEC since day one. Though, I haven't read the book in about 6 months so I don't recall about the nuts. I don't remember reading if they are o.k. for CMs but maybe I'm wrong? I just know that adding nuts to my CMs won't work for me, especially peanuts and cashews, which I guess aren't technically nuts, but I can also get crazy with a bag of macadamia nuts too so I choose to limit those to my RM.
Ask MakeItWork, in the daily thread, I think she read the book most recently.

Hello - nuts get me "nuts" with things as well....eat waaay too many of them once I start. Marcona almonds and macadamias...love them too much.

My question for you is how is the SEC plan working for you? Have you had good luck with it? This is the first I've heard of the book - I am about to read CALP and would like to read this as well. I have the CAD book which I read a long time ago.
-Kat
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