Thread: supplements
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Old Wed, Jul-24-13, 22:56
Alice_rio Alice_rio is offline
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Posts: 7
 
Plan: vegetables
Stats: 60/50/50 Female 5'2
BF:
Progress: 100%
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It is advisable to take vitamins. The quality of the food you take does not contain all the necessary supplements your body needs. Most doing the paleo diet take Iron, Iodine and Magnesium supplements.
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