Fri, May-30-03, 06:36
|
|
Senior Member
Posts: 499
|
|
Plan: Atkins
Stats: 184/156/160
BF:
Progress: 117%
Location: Baltimore, MD area
|
|
I'm giving my body several days to adjust. I don't weigh myself more than once or twice a week. On maintenance, you have to keep an eye on the scale so that you don't gain back.
|