Thread: Exercise on CAD
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  #4   ^
Old Tue, Apr-13-10, 13:44
Enomarb Enomarb is offline
MAINTAINING ON CALP
Posts: 4,838
 
Plan: CALP/CAHHP
Stats: 180/125/150 Female 65 in
BF:
Progress: 183%
Location: usa
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hi-
welcome to the site!!!! Please come back lots and tell us more.

I have worked out the whole time before during and after losing the weight.
I too found the weight loss almost unbelievable when I did CALP.
There is a phenomenon I have read about, called "The Golden SHot". It says that the first time you lose weight with LC is the easiest and fastest, and that if you go off LC and then do it again it will be slower.

This may be happening with you. It just means this time it will be slower.

Please come back and post and let us lean from you and let us help you too.

HI!
E
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